THE SMART TRICK OF DIET FOR HIGH BLOOD SUGAR THAT NOBODY IS DISCUSSING

Lean red meats and fatty fish like salmon, mackerel, and herring are good additions towards your diet. Fatty fish is high in omega 3s, an essential fatty acid that's been linked to reduced costs of cardiovascular disease.Consume too many grams of carbohydrates for the level of insulin you took, or try to eat a lot of carbs generally speakingWhen yo